tag:blogger.com,1999:blog-74698674382964008142024-03-18T20:06:51.350-07:00BeachbodyMr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-7469867438296400814.post-62147307442344997632014-10-23T14:24:00.001-07:002014-10-23T14:24:11.276-07:00p90x3 Day 11Day 11 #beachbodycoach #p90x3
I don't have to be perfect. I just have to make progress.
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTcj6QDvjWz0XkiozEC8eLgrPro7w8ZRBK-hhCsmsS0vpRsl7Argjzs-o1fB4FV3JZb3LJii0ALBbyNv6A5OZJEwAKT3zIcCozgHz8Akmw0zMQSAeOacfxTDhoLcKGzsN01jfSn4UPfIE/s1600/1904020_10205344201671317_392911956186017777_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTcj6QDvjWz0XkiozEC8eLgrPro7w8ZRBK-hhCsmsS0vpRsl7Argjzs-o1fB4FV3JZb3LJii0ALBbyNv6A5OZJEwAKT3zIcCozgHz8Akmw0zMQSAeOacfxTDhoLcKGzsN01jfSn4UPfIE/s1600/1904020_10205344201671317_392911956186017777_n.jpg" /></a></div>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-89426655491101113602014-10-21T14:23:00.000-07:002014-10-23T14:35:50.599-07:00p90x3 Day 9My favorite part was when Cohen said in his 2year old concerned voice, "Momma, is it hard?"
And I was able to respond, "Yes, Co. It is hard. But I can do it. We can DO hard things."<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRm4YWxIoM71XbMAQzR34fi8qqiYIFWS4ax831mVNb8SbBlQv05GsfA3Q28VhakxmFYR7XjemT7hQWpxhmTeBoN0SY6c-_diwjLtzhUSpUGWh_RwmQNccSmuTc4sIbaS2Zty8UNqiK3do/s1600/10291106_10205326885198416_2559694760942519045_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiRm4YWxIoM71XbMAQzR34fi8qqiYIFWS4ax831mVNb8SbBlQv05GsfA3Q28VhakxmFYR7XjemT7hQWpxhmTeBoN0SY6c-_diwjLtzhUSpUGWh_RwmQNccSmuTc4sIbaS2Zty8UNqiK3do/s1600/10291106_10205326885198416_2559694760942519045_n.jpg" /></a></div>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-34510863141662431172014-10-17T13:02:00.001-07:002014-10-17T13:02:40.773-07:00P90X3 Day 5Day 5 P90X3✔
...
Boys were napping
Momma was hungry
Took the blending to the garage
#shakeology
So good!
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoxJvhbyStL4S8uz3a7EvxdZqoWGmr6FkZKO8bHq5QMzInzEDvGxlDJl5ynx86Etk5-JnSKVLeFc0GD59zBGxkAnT40dqHWFPv8ExF_FBXPLWT683Z80GqWvS4DYZ16KFhu_pIHLw8ykQ/s1600/10689862_10205294178380766_3028874495261399944_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoxJvhbyStL4S8uz3a7EvxdZqoWGmr6FkZKO8bHq5QMzInzEDvGxlDJl5ynx86Etk5-JnSKVLeFc0GD59zBGxkAnT40dqHWFPv8ExF_FBXPLWT683Z80GqWvS4DYZ16KFhu_pIHLw8ykQ/s1600/10689862_10205294178380766_3028874495261399944_n.jpg" /></a></div>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-83657323295792401142014-10-16T12:57:00.000-07:002014-10-23T14:35:19.622-07:00P90X3 Day 4
P90X3 Day 4 ✔
ShakeO ✔
Transformation coming 🔜[soon]
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPDbenBuJ-mUeSBvcsIGOPF5MBZns9P_0dg4UbxGJggVi4y7PQm86lu-4u8CXfxuNVGqPp2Qe6guH8Q7VAiyW48NL11_BRkOB4XbaNfJvbG77wpJOVDCQyRnKLMYBbQxnrbLgM_zgxtIc/s1600/10369881_10205287193486148_4365065907635552202_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhPDbenBuJ-mUeSBvcsIGOPF5MBZns9P_0dg4UbxGJggVi4y7PQm86lu-4u8CXfxuNVGqPp2Qe6guH8Q7VAiyW48NL11_BRkOB4XbaNfJvbG77wpJOVDCQyRnKLMYBbQxnrbLgM_zgxtIc/s1600/10369881_10205287193486148_4365065907635552202_n.jpg" /></a></div>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-52387197002622123882014-10-15T12:54:00.000-07:002014-10-23T14:34:29.885-07:00P90X3 Day 3The boys were still sleeping, so I took advantage of it this morning. The normal me would have stayed in bed all snuggled up. But then I would have missed this gorgeous sunrise. So happy the new me got up and checked my workout off the list for today.
Get up. Get it done. Feel good. Do it.
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH4-lsFLWHnsRR47LGfjO_zGxyUyOlShvFbQJUodd-ra5GI9s4TPP37vIGCbMtVkn8jlqZgUfKtrA78OMkUFCMHBlAzC8WdBeHNgjKWp29YuOhlIt5XCxG2yZiYUQisIodrAiExfJ43kQ/s1600/10685448_10205276257332751_6544688274868057963_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhH4-lsFLWHnsRR47LGfjO_zGxyUyOlShvFbQJUodd-ra5GI9s4TPP37vIGCbMtVkn8jlqZgUfKtrA78OMkUFCMHBlAzC8WdBeHNgjKWp29YuOhlIt5XCxG2yZiYUQisIodrAiExfJ43kQ/s1600/10685448_10205276257332751_6544688274868057963_n.jpg" /></a></div>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-2069856228738039982014-10-14T16:47:00.000-07:002014-10-14T16:47:51.101-07:00P90X3 Day 2after only 4hours of sleep last night, the normal me would've said I'm not working out today, today is going to be a lazy movie day to recuperate. But this NEW me is after change, and so I'm hitting it strong today.
If you want change, YOU have to do something different. YOU HAVE TO BE THE CHANGE.
#Beachbodycoach
#beachnodycoachkatelyndickson
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbEEWWcNx0jQ56jPE0VWqu0YlDaYsiedQk0qp0xf9LLDEkl-wHsD_Te-LCClfKXroPrT7LAYhkJdnonKzTdYgZWkRY2sJHopamvVvx5wYQhRQhnOMLeLvavyiFjDSflLxwqTwAr0fmGt8/s1600/10557285_10205267388591038_941599833335440881_n.jpg" imageanchor="1" ><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbEEWWcNx0jQ56jPE0VWqu0YlDaYsiedQk0qp0xf9LLDEkl-wHsD_Te-LCClfKXroPrT7LAYhkJdnonKzTdYgZWkRY2sJHopamvVvx5wYQhRQhnOMLeLvavyiFjDSflLxwqTwAr0fmGt8/s1600/10557285_10205267388591038_941599833335440881_n.jpg" /></a>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-34311426875212682892014-10-13T16:39:00.000-07:002014-10-14T16:43:36.210-07:00P90x3 Day1<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4pYYcAKl6SBMrT-s3wIVgQWuFMdklZKg1HWaKrtUyc7ezg8Xgv6laAxXBhicQEjkRs5CpTswqUiWD_qOSd039e_vdriHtoDk8uqS4MN8z9B7PPDKA1sDB3pBDZvsRMUCB5YSNxpSJNEA/s1600/1925141_10205259190226084_6088887858644697068_n.jpg" imageanchor="1" ><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4pYYcAKl6SBMrT-s3wIVgQWuFMdklZKg1HWaKrtUyc7ezg8Xgv6laAxXBhicQEjkRs5CpTswqUiWD_qOSd039e_vdriHtoDk8uqS4MN8z9B7PPDKA1sDB3pBDZvsRMUCB5YSNxpSJNEA/s1600/1925141_10205259190226084_6088887858644697068_n.jpg" /></a>Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0tag:blogger.com,1999:blog-7469867438296400814.post-59900666695909080502014-10-12T20:43:00.002-07:002014-10-12T20:43:36.492-07:00All in Well it's time to make this known, I joined Team Beachbody at the end
of July 2014. After 60 days of doing Shakeology and P90X, I lost 15.5
lbs, 2.5 inches in my waist and 2.75 inches in my hips! I was astounded
and joyous to see such results firsthand. I can't <em>wait</em> for my <strong>P90X3</strong> challenge to start up on <strong>Monday</strong>! It's going to be killer.<br />
<br />
If
you are looking for a change in your lifestlye, feel free to contact
me. I would love to help in anyway that I can! You can contact me here:<br />
http://www.beachbodycoach.com/esuite/home/katelyndickson<br />
<br />
<br />
<strong></strong><br />
To hear more about my bio and transformation story thus far, check out my profile here:<br />
http://www.teambeachbody.com/katelyndickson<br />
<br />
Day 1 Front Day 60 Front<br />
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Day 1 Side Day 60 Side<br />
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Day 1 Back Day 60 Back Mr. and Mrs. Dicksonhttp://www.blogger.com/profile/15014828191468661249noreply@blogger.com0